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Calories in Cereals ready-to-eat

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
365
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
645mg
27%
Potassium
166mg
5%
Total Carbohydrate
79g
26%
Dietary Fiber
4g
16%
Sugars
24g
60%
Protein
11g
21%
Vitamin A
18%
•Vitamin C
92%
Calcium
109%
•Iron
91%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations