Tangerines
(mandarin oranges), raw
Select Serving Size
cup, sections
103 cal per cup, sections (195g)
× cup, sections
=103 cal
small (2-1/4" dia)
40 cal per small (2-1/4" dia) (76g)
× small (2-1/4" dia)
=40 cal
medium (2-1/2" dia)
47 cal per medium (2-1/2" dia) (88g)
× medium (2-1/2" dia)
=47 cal
large (2-3/4" dia)
64 cal per large (2-3/4" dia) (120g)
× large (2-3/4" dia)
=64 cal
NLEA serving
58 cal per NLEA serving (109g)
× NLEA serving
=58 cal
Original USDA Description:
Tangerines, (mandarin oranges), raw
Nutrition Facts
Serving size 1 cup, sections (195g)
Calories
103
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 25.9g
9%
Dietary Fiber 3.5g
13%
Total Sugars 20.7g
Protein 1.6g
Vitamin A 1328mcg
148%
Vitamin C 52.1mg
58%
Calcium 72mg
6%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.