Count your daily caloric intake

Calories in Roselle

Nutrition Facts

Serving Size 1 cup, without refuse (57g)

Amount Per Serving

Calories

28

Calories from Fat

3

% Daily Value*

Total Fat

0.4g

1%

Saturated Fat

Cholesterol

0mg

0%

Sodium

3.4mg

0%

Potassium

118.6mg

3%

Total Carbohydrate

6.4g

2%

Protein

0.5g

1%

Vitamin A 3%	•	Vitamin C 11%

Calcium 12%	•	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g