Count your daily caloric intake

Calories in Sapotes

Nutrition Facts

Serving Size 1 fruit without refuse (225g)

Amount Per Serving

Calories

302

Calories from Fat

11

% Daily Value*

Total Fat

1.4g

2%

Saturated Fat

Cholesterol

0mg

0%

Sodium

22.5mg

1%

Potassium

774mg

22%

Total Carbohydrate

76g

25%

Dietary Fiber

5.9g

23%

Protein

4.8g

9%

Vitamin A 18%	•	Vitamin C 75%

Calcium 9%	•	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g