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Calories in Prune puree

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
257
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
852mg
24%
Total Carbohydrate
65.1g
22%
Dietary Fiber
3.3g
13%
Sugars
39g
98%
Protein
2.1g
4%
Vitamin A
40%
Vitamin C
7%
Calcium
3%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g