Pork

fresh, separable fat, raw

Select Serving Size

oz
179 cal per serving (28.35g)
× oz=179 cal
oz
714 cal per serving (113g)
× oz=2857 cal

Original USDA Description:

Pork, fresh, separable fat, raw

Nutrition Facts
Serving size oz (28.4g)
Calories
179
% Daily Value*
Total Fat 18.6g
24%
Saturated Fat 6.2g
31%
Cholesterol 20mg
7%
Sodium 13mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 2.6g
Vitamin A 24mcg
3%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.