Pork Leg
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Select Serving Size
oz
277 cal per serving (113g)
× oz=1107 cal
lb
1111 cal per serving (453.6g)
× lb=1111 cal
Original USDA Description:
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
1107
% Daily Value*
Total Fat 85.4g
109%
Saturated Fat 29.6g
148%
Cholesterol 330mg
110%
Sodium 212mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 78.6g
Vitamin A 32mcg
4%
Vitamin C 3.2mg
4%
Calcium 23mg
2%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.