Pork Shank

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Select Serving Size

218 cal per serving (113g)

× oz=872 cal

875 cal per serving (453.6g)

× lb=875 cal

roast

7465 cal per serving (3868g)

× roast=7465 cal

Original USDA Description:

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

872

% Daily Value*

Total Fat 54.2g

69%

Saturated Fat 17.8g

89%

Cholesterol 303mg

101%

Sodium 380mg

17%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.9g

Vitamin A 90mcg

10%

Vitamin C 0.0mg

Calcium 54mg

Iron 3.1mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.