Pork Loin

Pork, fresh, loin, whole, separable lean and fat, raw

Select Serving Size

224 cal per serving (113g)

× oz=895 cal

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

232 cal per serving (117g)

× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)=232 cal

Original USDA Description:

Pork, fresh, loin, whole, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

895

% Daily Value*

Total Fat 57.0g

73%

Saturated Fat 19.7g

99%

Cholesterol 285mg

95%

Sodium 226mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.0g

Vitamin A 32mcg

Vitamin C 2.7mg

Calcium 81mg

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.