Pork Roast

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Select Serving Size

211 cal per serving (85g)

× oz=632 cal

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

221 cal per serving (89g)

× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)=221 cal

Original USDA Description:

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

632

% Daily Value*

Total Fat 37.2g

48%

Saturated Fat 13.7g

69%

Cholesterol 209mg

70%

Sodium 150mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 69.1g

Vitamin A 23mcg

Vitamin C 1.5mg

Calcium 48mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.