Pork Roast (lean)
Pork Roast (lean), cooked (lean)
Select Serving Size
oz
61 cal per oz (28g)
= 184 cal
roast
1801 cal per roast (830g)
= 1801 cal
Original USDA Description:
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
184
% Daily Value*
Total Fat 10.1g
13%
Saturated Fat 3.3g
16%
Cholesterol 71mg
24%
Sodium 66mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 3mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.