Pork Roast (lean)

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Select Serving Size

184 cal per serving (85g)

× oz=553 cal

roast

1801 cal per serving (830g)

× roast=1801 cal

Original USDA Description:

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

553

% Daily Value*

Total Fat 30.3g

39%

Saturated Fat 10.0g

50%

Cholesterol 212mg

71%

Sodium 199mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.5g

Vitamin A 10mcg

Vitamin C 0.0mg

Calcium 69mg

Iron 2.2mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.