Pork Roast (lean)

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Select Serving Size

165 cal per serving (85g)

× oz=495 cal

roast

1746 cal per serving (900g)

× roast=1746 cal

Original USDA Description:

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

495

% Daily Value*

Total Fat 20.3g

26%

Saturated Fat 7.5g

38%

Cholesterol 191mg

64%

Sodium 219mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.9g

Vitamin A 20mcg

Vitamin C 0.0mg

Calcium 77mg

Iron 2.4mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.