Pork Roast

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Select Serving Size

210 cal per serving (113g)

× oz=841 cal

chop without refuse (Yield from 1 raw chop, with refuse, weighing 201g)

247 cal per serving (133g)

× chop without refuse (Yield from 1 raw chop, with refuse, weighing 201g)=247 cal

844 cal per serving (453.6g)

× lb=844 cal

Original USDA Description:

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

841

% Daily Value*

Total Fat 49.7g

64%

Saturated Fat 10.7g

53%

Cholesterol 262mg

87%

Sodium 253mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 91.8g

Vitamin A 36mcg

Vitamin C 0.0mg

Calcium 113mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.