Cheese

Select Serving Size

cup, diced

490 cal per cup, diced (132g)

× cup, diced

= 490 cal

cup, shredded

419 cal per cup, shredded (113g)

× cup, shredded

= 419 cal

105 cal per oz (28g)

× oz

= 105 cal

cubic inch

63 cal per cubic inch (17g)

× cubic inch

= 63 cal

slice (1 oz)

104 cal per slice (1 oz) (28g)

× slice (1 oz)

= 104 cal

Original USDA Description:

Cheese, brick

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

490

% Daily Value*

Total Fat 39.2g

50%

Saturated Fat 24.8g

124%

Cholesterol 124mg

41%

Sodium 739mg

32%

Total Carbohydrate 3.7g

Dietary Fiber 0.0g

Total Sugars 0.7g

Protein 30.6g

Vitamin A 1426mcg

158%

Vitamin C 0.0mg

Calcium 890mg

68%

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.