Pork Roast (lean)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Select Serving Size

175 cal per serving (85g)

× oz=525 cal

roast

1613 cal per serving (783g)

× roast=1613 cal

Original USDA Description:

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

525

% Daily Value*

Total Fat 23.5g

30%

Saturated Fat 8.3g

42%

Cholesterol 199mg

66%

Sodium 242mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.4g

Vitamin A 23mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.