Pork Shoulder

Pork, fresh, shoulder, whole, separable lean and fat, raw

Select Serving Size

267 cal per serving (113g)

× oz=1067 cal

1070 cal per serving (453.6g)

× lb=1070 cal

Original USDA Description:

Pork, fresh, shoulder, whole, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1067

% Daily Value*

Total Fat 81.4g

104%

Saturated Fat 28.2g

141%

Cholesterol 321mg

107%

Sodium 294mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 77.7g

Vitamin A 32mcg

Vitamin C 3.2mg

Calcium 68mg

Iron 4.7mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.