Pork Roast

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Select Serving Size

cup, diced

394 cal per serving (135g)

× cup, diced=394 cal

248 cal per serving (85g)

× oz=745 cal

Original USDA Description:

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Nutrition Facts

Serving size cup, diced (135g)

Calories

394

% Daily Value*

Total Fat 28.9g

37%

Saturated Fat 10.6g

53%

Cholesterol 122mg

41%

Sodium 92mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 31.5g

Vitamin A 11mcg

Vitamin C 0.7mg

Calcium 32mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.