Pork Shoulder (lean)
Pork, fresh, shoulder, whole, separable lean only, raw
Select Serving Size
oz
42 cal per serving (28.35g)
× oz=42 cal
lb
671 cal per serving (453.6g)
× lb=671 cal
Original USDA Description:
Pork, fresh, shoulder, whole, separable lean only, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
42
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.7g
3%
Cholesterol 19mg
6%
Sodium 22mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.6g
Vitamin A 2mcg
0%
Vitamin C 0.2mg
0%
Calcium 4mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.