Pork Shoulder
Pork Shoulder, cooked (with fat)
Select Serving Size
oz
67 cal per oz (28g)
= 200 cal
roast
5292 cal per roast (2252g)
= 5292 cal
Original USDA Description:
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
200
% Daily Value*
Total Fat 12.2g
16%
Saturated Fat 4.1g
21%
Cholesterol 73mg
24%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.2g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.