Pork Shoulder

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Select Serving Size

200 cal per serving (85g)

× oz=599 cal

roast

5292 cal per serving (2252g)

× roast=5292 cal

Original USDA Description:

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

599

% Daily Value*

Total Fat 36.5g

47%

Saturated Fat 12.4g

62%

Cholesterol 219mg

73%

Sodium 245mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 63.5g

Vitamin A 33mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 2.3mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.