Pork
fresh, variety meats and by-products, ears, frozen, raw
Select Serving Size
oz
66 cal per serving (28.35g)
× oz=66 cal
ear
264 cal per serving (113g)
× ear=264 cal
Original USDA Description:
Pork, fresh, variety meats and by-products, ears, frozen, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
66
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.5g
8%
Cholesterol 23mg
8%
Sodium 54mg
2%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.