Pork Heart

Pork, fresh, variety meats and by-products, heart, cooked, braised

Select Serving Size

cup

215 cal per serving (145g)

× cup=215 cal

heart

191 cal per serving (129g)

× heart=191 cal

Original USDA Description:

Pork, fresh, variety meats and by-products, heart, cooked, braised

Nutrition Facts

Serving size cup (145g)

Calories

215

% Daily Value*

Total Fat 7.3g

Saturated Fat 1.9g

10%

Cholesterol 320mg

107%

Sodium 51mg

Total Carbohydrate 0.6g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 34.2g

Vitamin A 32mcg

Vitamin C 2.9mg

Calcium 10mg

Iron 8.5mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.