Pork
Pork
Select Serving Size
oz
28 cal per oz (28g)
= 113 cal
kidney
233 cal per kidney (233g)
= 233 cal
Original USDA Description:
Pork, fresh, variety meats and by-products, kidneys, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
113
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 1.2g
6%
Cholesterol 360mg
120%
Sodium 137mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.6g
Vitamin A 224mcg
25%
Vitamin C 15.0mg
17%
Calcium 10mg
1%
Iron 5.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.