Cheese

Select Serving Size

cup, diced

520 cal per cup, diced (132g)

× cup, diced

= 520 cal

cup, shredded

445 cal per cup, shredded (113g)

× cup, shredded

= 445 cal

112 cal per oz (28g)

× oz

= 112 cal

cubic inch

67 cal per cubic inch (17g)

× cubic inch

= 67 cal

slice (1 oz)

110 cal per slice (1 oz) (28g)

× slice (1 oz)

= 110 cal

Original USDA Description:

Cheese, colby

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

520

% Daily Value*

Total Fat 42.4g

54%

Saturated Fat 26.7g

134%

Cholesterol 125mg

42%

Sodium 797mg

35%

Total Carbohydrate 3.4g

Dietary Fiber 0.0g

Total Sugars 0.7g

Protein 31.4g

Vitamin A 1312mcg

146%

Vitamin C 0.0mg

Calcium 904mg

70%

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.