Pork Liver
Pork Liver, cooked
Select Serving Size
oz
47 cal per oz (28g)
= 140 cal
Original USDA Description:
Pork, fresh, variety meats and by-products, liver, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
140
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 1.2g
6%
Cholesterol 302mg
101%
Sodium 42mg
2%
Total Carbohydrate 3.2g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.1g
Vitamin A 15300mcg
1700%
Vitamin C 20.1mg
22%
Calcium 9mg
1%
Iron 15.2mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.