Cheese

cottage, creamed, large or small curd

Select Serving Size

111 cal per serving (113g)

× oz=443 cal

cup, large curd (not packed)

206 cal per serving (210g)

× cup, large curd (not packed)=206 cal

cup, small curd (not packed)

221 cal per serving (225g)

× cup, small curd (not packed)=221 cal

Original USDA Description:

Cheese, cottage, creamed, large or small curd

Nutrition Facts

Serving size 4 × oz (452g)

Calories

443

% Daily Value*

Total Fat 19.4g

25%

Saturated Fat 7.8g

39%

Cholesterol 77mg

26%

Sodium 1424mg

62%

Total Carbohydrate 15.3g

Dietary Fiber 0.0g

Total Sugars 12.1g

Protein 50.2g

Vitamin A 633mcg

70%

Vitamin C 0.0mg

Calcium 375mg

29%

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.