Cheese

cottage, creamed, with fruit

Select Serving Size

110 cal per serving (113g)

× oz=438 cal

cup (not packed)

219 cal per serving (226g)

× cup (not packed)=219 cal

Original USDA Description:

Cheese, cottage, creamed, with fruit

Nutrition Facts

Serving size 4 × oz (452g)

Calories

438

% Daily Value*

Total Fat 17.4g

22%

Saturated Fat 10.4g

52%

Cholesterol 59mg

20%

Sodium 1555mg

68%

Total Carbohydrate 20.8g

Dietary Fiber 0.9g

Total Sugars 10.8g

Protein 48.4g

Vitamin A 660mcg

73%

Vitamin C 6.3mg

Calcium 240mg

18%

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.