Pork

cured, separable fat (from ham and arm picnic), unheated

Select Serving Size

oz
164 cal per serving (28.35g)
× oz=164 cal
oz
492 cal per serving (85g)
× oz=1476 cal

Original USDA Description:

Pork, cured, separable fat (from ham and arm picnic), unheated

Nutrition Facts
Serving size oz (28.4g)
Calories
164
% Daily Value*
Total Fat 17.4g
22%
Saturated Fat 6.4g
32%
Cholesterol 19mg
6%
Sodium 143mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 1mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.