Cheese

Select Serving Size

tbsp

51 cal per tbsp (15g)

× tbsp

= 51 cal

cup

812 cal per cup (232g)

× cup

= 812 cal

tbsp, whipped

35 cal per tbsp, whipped (10g)

× tbsp, whipped

= 35 cal

99 cal per oz (28g)

× oz

= 99 cal

cubic inch

56 cal per cubic inch (16g)

× cubic inch

= 56 cal

package, small (3 oz)

298 cal per package, small (3 oz) (85g)

× package, small (3 oz)

= 298 cal

Original USDA Description:

Cheese, cream

Nutrition Facts

Serving size 1 tbsp (14.5g)

Calories

% Daily Value*

Total Fat 5.0g

Saturated Fat 2.9g

14%

Cholesterol 15mg

Sodium 46mg

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.5g

Protein 0.9g

Vitamin A 161mcg

18%

Vitamin C 0.0mg

Calcium 14mg

Iron 0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.