Pork Shoulder
Pork Shoulder, cured (with fat)
Select Serving Size
oz
76 cal per oz (28g)
= 76 cal
oz
76 cal per oz (28g)
= 304 cal
Original USDA Description:
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
76
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 2.3g
12%
Cholesterol 15mg
5%
Sodium 354mg
15%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.7g
Vitamin A 0mcg
0%
Vitamin C 0.1mg
0%
Calcium 2mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.