Pork

Pork, cooked

Select Serving Size

112 cal per oz (28g)

× oz

= 337 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1089 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 1089 cal

Original USDA Description:

Pork, fresh, variety meats and by-products, tail, cooked, simmered

Nutrition Facts

Serving size 3 oz (85g)

Calories

337

% Daily Value*

Total Fat 30.4g

39%

Saturated Fat 10.5g

53%

Cholesterol 110mg

37%

Sodium 21mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 14.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 12mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.