Pork Roast

Pork, cured, ham, extra lean and regular, canned, roasted

Select Serving Size

cup

234 cal per serving (140g)

× cup=234 cal

142 cal per serving (85g)

× oz=426 cal

Original USDA Description:

Pork, cured, ham, extra lean and regular, canned, roasted

Nutrition Facts

Serving size cup (140g)

Calories

234

% Daily Value*

Total Fat 11.8g

15%

Saturated Fat 3.9g

20%

Cholesterol 57mg

19%

Sodium 1498mg

65%

Total Carbohydrate 0.7g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 29.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 10mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.