Pork Ribs

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Select Serving Size

202 cal per serving (85g)

× oz=607 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

588 cal per serving (247g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=588 cal

Original USDA Description:

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

607

% Daily Value*

Total Fat 35.4g

45%

Saturated Fat 12.5g

63%

Cholesterol 224mg

75%

Sodium 145mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.3g

Vitamin A 18mcg

Vitamin C 0.3mg

Calcium 51mg

Iron 2.8mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.