Pork Ribs

Pork Ribs, cooked (with fat)

Select Serving Size

67 cal per oz (28g)

× oz

= 202 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

588 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (247g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 588 cal

Original USDA Description:

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Nutrition Facts

Serving size 3 oz (85g)

Calories

202

% Daily Value*

Total Fat 11.8g

15%

Saturated Fat 4.2g

21%

Cholesterol 75mg

25%

Sodium 48mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 22.4g

Vitamin A 6mcg

Vitamin C 0.1mg

Calcium 17mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.