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Cheese

Cheese

Select Serving Size

cup, crumbled
398 cal per cup, crumbled (150g)
× cup, crumbled
= 398 cal
oz
75 cal per oz (28g)
× oz
= 75 cal
cubic inch
45 cal per cubic inch (17g)
× cubic inch
= 45 cal
wedge (1.33 oz)
101 cal per wedge (1.33 oz) (38g)
× wedge (1.33 oz)
= 101 cal

Original USDA Description:

Cheese, feta

Nutrition Facts
Serving size 1 cup, crumbled (150g)
Calories
398
% Daily Value*
Total Fat 32.3g
41%
Saturated Fat 20.0g
100%
Cholesterol 134mg
45%
Sodium 1710mg
74%
Total Carbohydrate 5.8g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.3g
Vitamin A 633mcg
70%
Vitamin C 0.0mg
0%
Calcium 740mg
57%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods