Pork Roast
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Select Serving Size
oz
238 cal per serving (113g)
× oz=954 cal
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
213 cal per serving (101g)
× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)=213 cal
Original USDA Description:
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
954
% Daily Value*
Total Fat 63.3g
81%
Saturated Fat 22.0g
110%
Cholesterol 271mg
90%
Sodium 190mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 89.9g
Vitamin A 27mcg
3%
Vitamin C 1.4mg
2%
Calcium 23mg
2%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.