Pork Roast

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Select Serving Size

214 cal per serving (85g)

× oz=643 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

799 cal per serving (317g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=799 cal

Original USDA Description:

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

643

% Daily Value*

Total Fat 38.8g

50%

Saturated Fat 13.6g

68%

Cholesterol 207mg

69%

Sodium 122mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 68.8g

Vitamin A 23mcg

Vitamin C 1.0mg

Calcium 15mg

Iron 2.4mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.