Cheese
Cheese
Select Serving Size
cup, diced
513 cal per cup, diced (132g)
= 513 cal
cup, shredded
420 cal per cup, shredded (108g)
= 420 cal
oz
110 cal per oz (28g)
= 110 cal
cubic inch
58 cal per cubic inch (15g)
= 58 cal
slice (1 oz)
109 cal per slice (1 oz) (28g)
= 109 cal
package (8 oz)
883 cal per package (8 oz) (227g)
= 883 cal
Original USDA Description:
Cheese, fontina
Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
513
% Daily Value*
Total Fat 41.1g
53%
Saturated Fat 25.3g
127%
Cholesterol 153mg
51%
Sodium 1056mg
46%
Total Carbohydrate 2.0g
1%
Dietary Fiber 0.0g
0%
Total Sugars 2.0g
Protein 33.8g
Vitamin A 1205mcg
134%
Vitamin C 0.0mg
0%
Calcium 726mg
56%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.