Pork Ribs
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Select Serving Size
rib without refuse (Yield from 1 cooked rib, with refuse, weighing 140g)
235 cal per serving (86g)
× rib without refuse (Yield from 1 cooked rib, with refuse, weighing 140g)=235 cal
oz
232 cal per serving (85g)
× oz=696 cal
Original USDA Description:
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Nutrition Facts
Serving size rib without refuse (Yield from 1 cooked rib, with refuse, weighing 140g) (86g)
Calories
235
% Daily Value*
Total Fat 15.2g
19%
Saturated Fat 5.4g
27%
Cholesterol 89mg
30%
Sodium 50mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 29mg
2%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.