Pork Ribs (lean)

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

Select Serving Size

rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g)

198 cal per serving (80g)

× rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g)=198 cal

210 cal per serving (85g)

× oz=630 cal

Original USDA Description:

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

Nutrition Facts

Serving size rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80g)

Calories

198

% Daily Value*

Total Fat 11.4g

15%

Saturated Fat 4.1g

21%

Cholesterol 84mg

28%

Sodium 48mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 22.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.