Pork Roast (lean)
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Select Serving Size
rack
313 cal per serving (138g)
× rack=313 cal
Original USDA Description:
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Nutrition Facts
Serving size rack (138g)
Calories
313
% Daily Value*
Total Fat 15.7g
20%
Saturated Fat 5.2g
26%
Cholesterol 137mg
46%
Sodium 126mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 40.3g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.