Pork Roast

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

Select Serving Size

150 cal per serving (113g)

× oz=601 cal

chop

279 cal per serving (210g)

× chop=279 cal

Original USDA Description:

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

601

% Daily Value*

Total Fat 18.3g

23%

Saturated Fat 6.3g

32%

Cholesterol 285mg

95%

Sodium 285mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 101.7g

Vitamin A 36mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.