Pork Roast (lean)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Select Serving Size

oz
151 cal per serving (85g)
× oz=454 cal
roast
1136 cal per serving (638g)
× roast=1136 cal

Original USDA Description:

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Nutrition Facts
Serving size 3 × oz (255g)
Calories
454
% Daily Value*
Total Fat 13.5g
17%
Saturated Fat 4.6g
23%
Cholesterol 214mg
71%
Sodium 168mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 77.5g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 31mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.