Cheese

Select Serving Size

cup, diced

389 cal per cup, diced (132g)

× cup, diced

= 389 cal

cup, shredded

333 cal per cup, shredded (113g)

× cup, shredded

= 333 cal

84 cal per oz (28g)

× oz

= 84 cal

cubic inch

53 cal per cubic inch (18g)

× cubic inch

= 53 cal

slice (1 oz)

83 cal per slice (1 oz) (28g)

× slice (1 oz)

= 83 cal

Original USDA Description:

Cheese, mozzarella, low moisture, part-skim

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

389

% Daily Value*

Total Fat 26.1g

33%

Saturated Fat 14.9g

75%

Cholesterol 84mg

28%

Sodium 879mg

38%

Total Carbohydrate 7.4g

Dietary Fiber 0.0g

Total Sugars 2.5g

Protein 31.4g

Vitamin A 1094mcg

122%

Vitamin C 0.0mg

Calcium 920mg

71%

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.