Cheese

muenster

Select Serving Size

cup, diced
486 cal per serving (132g)
× cup, diced=486 cal
cup, shredded
416 cal per serving (113g)
× cup, shredded=416 cal
oz
104 cal per serving (28.35g)
× oz=104 cal
cubic inch
66 cal per serving (18g)
× cubic inch=66 cal
slice (1 oz)
103 cal per serving (28g)
× slice (1 oz)=103 cal
package (6 oz)
626 cal per serving (170g)
× package (6 oz)=626 cal

Original USDA Description:

Cheese, muenster

Nutrition Facts
Serving size cup, diced (132g)
Calories
486
% Daily Value*
Total Fat 39.6g
51%
Saturated Fat 25.2g
126%
Cholesterol 127mg
42%
Sodium 829mg
36%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.5g
Protein 30.9g
Vitamin A 1333mcg
148%
Vitamin C 0.0mg
0%
Calcium 946mg
73%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.