Cheese

Select Serving Size

cup, diced

486 cal per cup, diced (132g)

× cup, diced

= 486 cal

cup, shredded

416 cal per cup, shredded (113g)

× cup, shredded

= 416 cal

104 cal per oz (28g)

× oz

= 104 cal

cubic inch

66 cal per cubic inch (18g)

× cubic inch

= 66 cal

slice (1 oz)

103 cal per slice (1 oz) (28g)

× slice (1 oz)

= 103 cal

package (6 oz)

626 cal per package (6 oz) (170g)

× package (6 oz)

= 626 cal

Original USDA Description:

Cheese, muenster

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

486

% Daily Value*

Total Fat 39.6g

51%

Saturated Fat 25.2g

126%

Cholesterol 127mg

42%

Sodium 829mg

36%

Total Carbohydrate 1.5g

Dietary Fiber 0.0g

Total Sugars 1.5g

Protein 30.9g

Vitamin A 1333mcg

148%

Vitamin C 0.0mg

Calcium 946mg

73%

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.