Cheese
Cheese
Select Serving Size
oz
72 cal per oz (28g)
= 72 cal
package (3 oz)
215 cal per package (3 oz) (85g)
= 215 cal
Original USDA Description:
Cheese, neufchatel
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
72
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 3.6g
18%
Cholesterol 21mg
7%
Sodium 95mg
4%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.9g
Protein 2.6g
Vitamin A 238mcg
26%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.