Cheese

Select Serving Size

cup, diced

465 cal per cup, diced (132g)

× cup, diced

= 465 cal

cup, shredded

398 cal per cup, shredded (113g)

× cup, shredded

= 398 cal

100 cal per oz (28g)

× oz

= 100 cal

cubic inch

60 cal per cubic inch (17g)

× cubic inch

= 60 cal

slice (1 oz)

99 cal per slice (1 oz) (28g)

× slice (1 oz)

= 99 cal

package (6 oz)

598 cal per package (6 oz) (170g)

× package (6 oz)

= 598 cal

Original USDA Description:

Cheese, port de salut

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

465

% Daily Value*

Total Fat 37.2g

48%

Saturated Fat 22.0g

110%

Cholesterol 162mg

54%

Sodium 705mg

31%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.8g

Protein 31.4g

Vitamin A 1439mcg

160%

Vitamin C 0.0mg

Calcium 858mg

66%

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.