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Cheese

Cheese

Select Serving Size

cup, diced
463 cal per cup, diced (132g)
× cup, diced
= 463 cal
oz
100 cal per oz (28g)
× oz
= 100 cal
cubic inch
60 cal per cubic inch (17g)
× cubic inch
= 60 cal
slice (1 oz)
98 cal per slice (1 oz) (28g)
× slice (1 oz)
= 98 cal
package (6 oz)
597 cal per package (6 oz) (170g)
× package (6 oz)
= 597 cal

Original USDA Description:

Cheese, provolone

Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
463
% Daily Value*
Total Fat 35.1g
45%
Saturated Fat 22.6g
113%
Cholesterol 91mg
30%
Sodium 960mg
42%
Total Carbohydrate 2.8g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 33.8g
Vitamin A 1162mcg
129%
Vitamin C 0.0mg
0%
Calcium 998mg
77%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods