Cheese
ricotta, whole milk
Select Serving Size
cup
186 cal per serving (124g)
× cup=93 cal
cup
369 cal per serving (246g)
× cup=369 cal
Original USDA Description:
Cheese, ricotta, whole milk
Nutrition Facts
Serving size 0.5 × cup (62g)
Calories
93
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 4.0g
20%
Cholesterol 30mg
10%
Sodium 68mg
3%
Total Carbohydrate 4.5g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.2g
Protein 4.7g
Vitamin A 276mcg
31%
Vitamin C 0.0mg
0%
Calcium 128mg
10%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.