Cheese
Cheese
Select Serving Size
oz
110 cal per oz (28g)
= 110 cal
package (5 oz)
110 cal per package (5 oz) (28g)
= 550 cal
Original USDA Description:
Cheese, romano
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
110
% Daily Value*
Total Fat 7.6g
10%
Saturated Fat 4.8g
24%
Cholesterol 29mg
10%
Sodium 405mg
18%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.2g
Protein 9.0g
Vitamin A 118mcg
13%
Vitamin C 0.0mg
0%
Calcium 301mg
23%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.