Cheese
Cheese
Select Serving Size
cup, diced
519 cal per cup, diced (132g)
= 519 cal
cup, melted
959 cal per cup, melted (244g)
= 959 cal
cup, shredded
424 cal per cup, shredded (108g)
= 424 cal
oz
111 cal per oz (28g)
= 111 cal
cubic inch
59 cal per cubic inch (15g)
= 59 cal
slice (1 oz)
110 cal per slice (1 oz) (28g)
= 110 cal
Original USDA Description:
Cheese, swiss
Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
519
% Daily Value*
Total Fat 40.9g
52%
Saturated Fat 24.0g
120%
Cholesterol 123mg
41%
Sodium 247mg
11%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 35.6g
Vitamin A 1386mcg
154%
Vitamin C 0.0mg
0%
Calcium 1175mg
90%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.