Cheese

Select Serving Size

104 cal per oz (28g)

× oz

= 104 cal

slice (1 oz)

102 cal per slice (1 oz) (28g)

× slice (1 oz)

= 102 cal

slice (3/4 oz)

77 cal per slice (3/4 oz) (21g)

× slice (3/4 oz)

= 77 cal

cubic inch

66 cal per cubic inch (18g)

× cubic inch

= 66 cal

cup, shredded

414 cal per cup, shredded (113g)

× cup, shredded

= 414 cal

cup, diced

512 cal per cup, diced (140g)

× cup, diced

= 512 cal

cup, melted

893 cal per cup, melted (244g)

× cup, melted

= 893 cal

Original USDA Description:

Cheese, pasteurized process, American, fortified with vitamin D

Nutrition Facts

Serving size 1 oz (28.4g)

Calories

104

% Daily Value*

Total Fat 8.7g

11%

Saturated Fat 5.1g

26%

Cholesterol 28mg

Sodium 473mg

21%

Total Carbohydrate 1.4g

Dietary Fiber 0.0g

Total Sugars 0.6g

Protein 5.1g

Vitamin A 320mcg

36%

Vitamin C 0.0mg

Calcium 295mg

23%

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.